Fried Chicken, French Fries, and Fried Shrimp. These are three fried foods every American loves because:
1. They’re delicious.
2. They’re deep fried.
Despite tasting amazing, fried foods are a major health hazard and are known to a wide range of health problems like type 2 diabetes and high cholesterol. With the health hazards in mind, we personally still crave the delicious crunchiness of fried foods.
A healthier alternative to deep-frying is frying your foods with an air fryer. We’re here to tell you that it’s possible to “fry” your foods with just a fraction of the calories and fat content.